Tour Tempo Golf Total Game
Sports · Tour Tempo
Tour Tempo Golf Total Game screenshots
Most amateur golfers have a dozen swing thoughts competing for attention by the time they address the ball, and rhythm is usually the first thing to go. Tour Tempo Golf Total Game takes a different route: instead of adding another mechanical cue, it asks you to react to a short sequence of musical notes and let the timing of your swing take care of itself. The app comes from Tour Tempo, the developer behind the long-running tempo training method of the same name.
The idea is built on a simple observation. When the backswing and downswing of tour professionals are measured frame by frame from video, the two phases fall into a consistent ratio, and the app turns that ratio into audible cues you swing along to. It is a narrow idea, deliberately so, and the whole product is organized around it rather than around a broad set of golf drills.
At $24.99, this is a paid tool rather than a free sampler, and the developer also offers in-app purchases. I would treat it as something to consider if rhythm is the part of your game you keep coming back to, because that is the single thing it is built to train.
Three notes, one swing
The core of the app is a set of timed tones. You hear three notes: the first signals the start of your takeaway, the second tells you to begin the downswing, and the third lines up with impact. That is the entire interaction. There is nothing to configure mid-swing, which is what makes the method approachable for a beginner as well as a seasoned player.
The timing behind those notes comes from the ratio the developer identified in tour swings, which works out to three parts backswing for every one part downswing on full shots. The app offers long game tones at four frame ratios: 18/6, 21/7, 24/8, and 27/9. The ratios are not a difficulty setting so much as a range of tempos, and the developer's point is that you find the one that fits your natural motion rather than forcing yourself into a single speed.
The claim behind all of this is that repeated listening lodges the rhythm below conscious thought, so that on the course you swing without thinking about tempo at all. That is the promise the developer makes, and it is the same mechanism the method has always relied on. Whether it lands for you depends on how much you commit to hearing the tones regularly.
A short game set with its own beat
What separates this app from a plain metronome is that it also covers shots around the green. The developer studied the short games of leading tour players and found that nearly all of them use a two-to-one ratio rather than the three-to-one ratio of a full swing. The app reflects that with short game tones at 14/7, 16/8, 18/9, and 20/10.
That distinction matters because pitching, chipping and bunker play are where most players lose their rhythm without noticing. Having a separate set of cues for those shots means the app covers a wedge shot and a driver swing with different timing rather than pretending one tempo fits everything.
The relaunch also brought the Tour Tempo Frame Counter into the app. If you want to check your own swing against the ratios rather than simply swing along to them, that is the tool for it, and its inclusion is the main reason the current version is worth a look if you passed on an earlier one.
Tracks for the drive to the course
The app also includes longer audio tracks meant to be played away from the range. It is a low-effort way to keep the timing in your ear without standing over a ball.
There is also a set of Focus Tracks, described as relaxation pieces with the tempo tones woven in and a second part carrying binaural tones intended to put you in a concentrated state. The developer frames this as the feeling athletes call being in the zone. I would take that framing as the developer's pitch rather than a measured outcome, but the tracks themselves are a sensible addition for players who want something to listen to in the car or before a round.
The app includes a Tempo Track and a Focus Track, both with Part II. How much of the audio library you end up with depends on how far you want to go beyond the included material.
What the app asks of you
This is a paid app at $24.99, and the developer also sells in-app purchases. The included Tempo Track and Focus Track give you a sample of the audio library. For a training tool rather than a game, that is a straightforward arrangement, but it is worth budgeting for the possibility that you want more tracks than the ones that ship with it.
The other requirement is your own commitment. The app provides the cues and the tracks; the practice, the range sessions and the listening on the way to the course are on you. The method only works if you actually hear the tones often enough for the timing to become automatic.
The app has been installed by more than 1,000 people and holds a 4.1 average from 42 ratings, which is a small but respectable sample for a niche training tool. It was released in November 2023, and the most recent update in October 2026 brought bug fixes and performance improvements.
Getting the most from the tones
If you decide to try it, I would start with a single long game ratio and stay with it for a while before experimenting with the others. Cycling through all four in one session works against the goal, which is to make one rhythm feel normal rather than to sample every tempo the app offers.
The short game tones deserve their own practice time rather than being folded into a full swing session. The two-to-one ratio around the green is a different feel from the three-to-one ratio on full shots, and switching between them in the same bucket of balls is likely to blur both. A separate short game session, even a short one, keeps the two rhythms distinct.
The Tempo Tracks are the easiest part of the app to use consistently, since the developer's own suggestion is to play them while driving to the course. That is the kind of habit that costs nothing extra and keeps the timing present without adding range time. The Focus Tracks serve a similar purpose before a round, and the binaural element is aimed at settling your attention rather than at swing mechanics.
The Frame Counter is the piece I would save for a session where you are reviewing video of your own swing. It gives you a way to compare your backswing and downswing timing against the ratios the app teaches, which is a more deliberate exercise than simply swinging to the notes.
A rhythm tool for golfers who will use it
Tour Tempo Golf Total Game is a focused product for a specific problem. It teaches tempo through audio cues and gives you tracks to reinforce that timing away from the course. For a golfer whose swing falls apart because the transition is rushed, that focus is the appeal.
The price of $24.99 puts it in the range of a single lesson. If you are comfortable paying for a training method and will actually use the tones and tracks regularly, the structure here is clear and the method is easy to follow. If you want a broad practice companion that covers many parts of the game, this one stays on rhythm and leaves the rest to you.
It suits players who already know what they want to work on and are looking for a way to make that work repeatable. The 4.1 average from 42 ratings suggests a small audience that mostly finds it useful, and the October 2026 update indicates the developer is still tending to it.
The short verdict
A focused tempo trainer for golfers who will commit to hearing the tones regularly.
What's new in version 4.8.2
Bug fixes and performance improvements.
App specs
- Version4.8.2
- UpdatedOctober 8, 2026
- Downloads1K+
- RequiresAndroid 7.0+
- Price$24.99
- Age ratingEveryone
Tour Tempo Golf Total Game: frequently asked questions
How does the Tour Tempo method actually work in the app?
You listen to three timed notes: the first starts your takeaway, the second starts your downswing, and the third lines up with impact. The spacing comes from the ratio the developer identified in tour swings, where the backswing takes three parts and the downswing one. You react to the notes rather than counting in your head, which keeps the timing out of conscious thought.
What is the difference between the long game and short game tones?
The long game tones use the three-to-one ratio measured on full swings, offered at 18/6, 21/7, 24/8 and 27/9. The short game tones reflect the developer's finding that leading tour players use a two-to-one ratio around the greens, and they come at 14/7, 16/8, 18/9 and 20/10. Practicing them separately keeps the two rhythms from blending together.
What do the Tempo Tracks and Focus Tracks do?
The Tempo Tracks are longer audio pieces in the 21/7, 24/8 and 27/9 ratios, and the developer suggests playing them while driving to the course so the rhythm stays in your ear. The Focus Tracks are relaxation pieces with the tempo tones built in, and each has a second part with binaural tones intended to help concentration. Both a Tempo Track and a Focus Track ship with the app, and each has a Part II.
What does the app cost and are there extra purchases?
The app costs $24.99 as a one-time purchase. In-app purchases are available, which is how you can add to the audio library beyond the Tempo Track and Focus Track that come with it.
What is the Tour Tempo Frame Counter?
The Frame Counter was added when the app was relaunched, and it is the tool for checking your own swing against the tempo ratios rather than just swinging along to the notes. It fits a session where you review video of your swing and compare the timing of your backswing and downswing. That makes it a more deliberate exercise than a normal range session with the tones.
Pros
- Tones cover both long and short game ratios
- Frame Counter included after the relaunch
- No advertising in the app
- Tempo and Focus tracks for daily listening
- Works for beginners through tour-level players
Cons
- Costs $24.99 up front
- In-app purchases available
- Small install base of over 1,000
- One Tempo and one Focus Track included
- Training depends on your own practice time
Download Tour Tempo Golf Total Game
by Tour Tempo
$24.99 · In-app purchases · Official store listings