Samsung Health is a comprehensive health-tracking app. Samsung develops it in collaboration with the WellDoc Therapeutic Association. All the information the program receives from Samsung’s wearable devices and integrated sensors of the smartphone itself. You can install it on android phones (OS 5.0 and above) and iOS (OS 7 and above).
Samsung Health (until 2016, the app was called S Health) was created as a program to work with fitness trackers and “smart” smartwatches from Samsung. But in the future, it introduced a whole range of functions to monitor the state of health and provide recommendations on compliance with the HOA. Now the program knows:
Talking about Samsung Health, what is needed and what kind of program it is, it is necessary to mention its main advantage over similar applications (for example, Xiaomi Fit): it makes the user free of charge optimal training schedules taking into account personal physical performance. Those who adhere to a healthy lifestyle allow you to get the maximum effect from training. It’s a kind of personal virtual trainer.
Download the Samsung Health app for free from Google Play (for Android 5.0 and above devices) or the App Store (iOS7 or above). It will work without the connection of a fitness tracker or “smart” watch. Their connection will allow additional functions (for example, measuring blood sugar and blood pressure). Their basic set (steps counting, sleep tracking, kilocalories) is available for any modern phone. Minimum technical requirements:
When you start the first time, it’s a good idea to set it up first, namely:
Before you turn on Samsung Health, you should pair the wearable gadget in the built-in menu of Bluetooth settings of the smartphone itself.
If a person intends to use the app actively, you should further disable the restrictions on the program in the background (on Android phones). To do this, you need:
But at the same time, the program will actively use the battery.
To get out of Samsung Health and delete your account data, you’ll need:
If a user doesn’t want to delete an account and needs to know how to disable Samsung Health temporarily, you’ll need to go to the settings of your smartphone, select “Apps,” then “All Programs,” choose Samsung Health, and click on Stop. To restart the app, it’s enough to re-run it from the App Menu.
Samsung Health keeps you in sync with the following devices:
To add the device, you pre-pair the gadget with your smartphone through the Bluetooth settings menu. Next, in the running app, Samsung Health needs to open the side menu, go to the tab “Accessories,” and choose those from which the program will receive data.
The default program is not compatible with the rest of the fitness trackers, heart rate meters, and smartwatches. But it is still possible to circumvent this restriction.
IMPORTANT. Samsung Health can still be customized to work with fitness trackers from other manufacturers. To do this, you’ll need to install Google Fit, sync the data of the wearable gadget with this program, and then in Samsung Health (in the menu “Settings” – “Additional Services“) set up the receipt of information with Google Fit. All this will work only if you have an active smartphone connection to the Internet. Google Fit is compatible with all popular wearable gadgets from Huawei, Xiaomi, Amazon, Honor, Lemfo, Apple.
If Samsung Health has stopped counting steps, the most common reasons for this are:
If Samsung Health does not count the steps at all or gives the wrong pedometer indicator (for example, indicates that a person has passed more than 50,000 steps in a day), then this arises for the following reasons:
And connecting several wearable devices to Samsung Health at the same time won’t help improve the accuracy of measurements. On the contrary: the battery discharge of the smartphone will increase, but the information the application will receive only from one fitness tracker or watch. Suppose one accessory is connected to Samsung Health, the other – through Google Fit. In that case, it will cause a conflict of synchronized data, which is not recommended (data is miscounted, increases the phone’s battery consumption).
So Samsung Health is one of the most functional programs for tracking physical activity. It is suitable for both beginners and professional athletes. It is recommended to use the app in conjunction with wearable gadgets from Samsung.